“LET THE MORNING BRING ME WORD OF YOUR UNFAILING LOVE.”

- Psalm 143:8

Welcome to Psalms @ Sunrise

A 7-Day Jesus Fit Challenge

Challenge Summary

The goal: spend 1 hour with God every morning for 7 days in a row!

Each morning, you’ll go to getjesusfit.com/psalms. Everyday features 2 Psalms + 2 Reflections from our contributors - all below. Please keep in mind, we have writers of ALL ages. You’ll need a Bible and journal. We encourage you to go slowly and utilize the daily outline + spiritual exercises provided. Feel free to mix it up and connect with God in ways that are life-giving for you. Ex: walking, journaling, yoga, breathing, listening to music, making breakfast etc.


30-Min Conversation

Start your challenge with a virtual high five.

Schedule a judgement-free conversation with Bryan to get started.


Daily Outline + Spiritual Exercises

Open the outline and spiritual exercises every morning.

Here’s a suggested order for your morning routine: Rest, Pray, Read x2, Reflect x2, Journal, Exercise

 

 
 

DAY 1

Contributors: Alicia Phephles + Andy Bathje

*Read the Psalm before the reflection

 
 

DAY 2

Contributors: Adella, Lily, Eva, Adi, Amy, Emily, Kennedy + Anna Willkom

*Read the Psalm before the reflection

 
 

DAY 3

Contributors: Keith Long + Kate Martin

*Read the Psalm before the reflection

 
 

DAY 4

Contributors: Lori Ward + Phil Schulz

*Read the Psalm before the reflection

 
 

DAY 5

Contributors: Katie Puskarich + Kari Hulke

*Read the Psalm before the reflection

 
 

DAY 6

Contributors: John Nielsen + Connor Erickson

*Read the Psalm before the reflection

 
 

DAY 7

Contributors: Chelsea Hagger + Will Hartman

*Read the Psalm before the reflection

“I RISE early, before the sun is up…and put my hope in your words.”

- Psalm 119: 147 

How was your Jesus Fit experience?

We’d love to hear from you.